Grilled Pork Tenderloin

Southern Living has a great recipe for a dry rub to use on pork tenderloins. This is their recipe with an personal option that you can try or leave off.

Prep Time10

Cook Time20

Total Time30

Course: Main Course

Cuisine: American

Keyword: pork tenderloin

Servings:

Calories: 190kcal

Equipment

Grill

Ingredients

⅓ c brown sugar packed
2 T kosher salt ``
½ tsp onion powder
½ tsp garlic powder
½ tsp dry mustard
½ tsp smoked paprika
2 1-lb pork tenderloins
1 T canola oil

Instructions

Mix dry ingredients and set aside.
Trim silvery tissue from tenderloins.
Rub dry mix onto tenderloins (or add to a plastic bag and shake, discard excess)
Optional: Rub 2 T of coffee grounds into pork.
Refrigerate 8-12 hours unconvered.
Rub lightly with the canola oil without rubbing off the rub.
Grill at 400-450 degrees (approximately 15-20 min). Check temp with thermometer and remove at 140 degrees. Allow to sit for 15 min, temp should come up to 145 degrees. Or cook until desired temp (we prefer a little higher).
Add addition salt/pepper as desired.

Video

Notes

Nutritional facts are estimates only and not calculated by a nutritionist.

Store leftovers in a tightly covered container in the refrigerator. Reheat by wrapping in tin foil in a slow oven.

Nutrition