Barb's Egg Bites
Homemade egg bites that are easy to make with simple ingredients. Great for breakfast, brunch or lunch. They store well in the refrigerator for a few days and reheat nicely in the microwave.
Servings: 12
Calories: 88kcal
Equipment
Ingredients
- 8 eggs whisked
- 1 cup cottage cheese
- 1 cup shredded sharp cheese
- ¼ tsp salt
- ¼ tsp pepper
- ¼ tsp garlic powder
- ¼ tsp italian seasoning
options
- few drops of hot sauce
- crumbled bacon or ham
- mushrooms
- spinach
- chopped onion
Instructions
- Whisk eggs and blend in cottage cheese, shredded cheese, and seasonings. Add optional ingredients like crumbled bacon, chopped ham, sliced mushrooms, spinach, etc. last. Fill well-oiled muffin cup to rim, bake at 350° for 25 minutes. Remove from pan.
- Store in refrigerator for up to four days, or store in freezer. Reheat from refrigerator for 30 seconds; 60 seconds if frozen.
Notes
Nutritional facts are just estimates and not calculated by a nutritionist.
Nutrition
Serving: 1g | Calories: 88kcal | Carbohydrates: 1g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 119mg | Sodium: 204mg | Potassium: 68mg | Fiber: 0.03g | Sugar: 1g | Vitamin A: 247IU | Vitamin C: 0.002mg | Calcium: 79mg | Iron: 1mg