Chocolate Whoopie Pies Made Less Sweet (But Still Perfect!)
I stumbled across this Whoopie Pie recipe on the back of a sugar-free cake mix box, and it sounded too good not to try. You know how that goes—sometimes those box recipes surprise you, and this one definitely did.
Now, let’s talk “reduced sugar.” Yes, these Whoopie Pies are lighter on sugar, but they’re not magically carb-free. Don’t let that fool you into thinking you can eat the whole batch—unless you want to, of course, but you might as well go all in with a big slice of chocolate cake. So just keep in mind…reduced sugar doesn’t mean calorie-free!)))
Whoopie Pies Recipe
Ingredients you’ll need for this recipe
Do I Really Need to Use Zero-Sugar Cake Mix and Frosting?
The next time I make Whoopie Pies, I’ll most likely grab a regular cake mix and frosting. After comparing everything, I’m not convinced the small calorie/carb savings are worth the higher price of the zero-sugar and keto-friendly versions.
Here’s the breakdown:
- Price difference: about $6.19 more for the zero-sugar cake mix + keto frosting
- Cake mix calories: 120 (zero sugar) vs. 160 (regular)
- Cake mix carbs: 30 (zero sugar) vs. 35 (regular)
- Frosting calories: 130 (keto) vs. 140 (regular)
- Frosting carbs: 13 (keto) vs. 22 (regular)
So…after all that? The calorie and carb difference really isn’t all that dramatic. Next time I’ll just use the regular versions and practice a little portion control—or at least make an effort! )))
Did you know?
Whoopie pies have quite a history in American baking! The classic chocolate cookies with vanilla cream filling are believed to have originated in Pennsylvania Dutch and New England Amish communities. They’re basically little handheld cakes—soft, fluffy, and sandwiched with a sweet, creamy center.
Traditionally, whoopie pies were packed into lunch pails for workers and schoolchildren. According to legend, when kids opened their lunches and found these treats tucked inside, they shouted, “Whoopie!” — and the name stuck.
Is that story true? I’m not entirely sure…but it does make a cute tale!
Step 1
Preheat your oven to 350°F and line your cookie sheets with parchment paper for easy removal and cleanup.
Step 2
Beat the cake mix, eggs, water, and oil together in a medium bowl using an electric mixer for about 2 minutes. Be sure to stop and scrape down the sides of the bowl a couple of times so everything mixes evenly.
Step 3
Scoop about 2 tablespoons of batter onto the prepared cookie sheet, leaving 2 inches between each one. Gently spread each mound into a circle about 2.25 inches wide.
Bake for 7–9 minutes, or until the centers are set. A toothpick inserted into the middle should come out clean.
Let the cookies cool on the pan for a couple of minutes, then transfer them to a wire rack to cool completely before filling.
Step 4
In a small bowl, beat the softened cream cheese with an electric mixer until light and fluffy. Add the frosting and mix until fully blended.
Arrange half of the cooled cakes flat side up. Spoon about 2 tablespoons of filling onto the center of each one. Top with the remaining cakes, rounded side up, and press gently so the filling spreads to the edges.
Chill the assembled whoopie pies until ready to serve.
Storage
You can wrap each whoopie pie individually in plastic wrap, but I usually just slide them into snack-size zip bags. Store them in the refrigerator. They’ll keep for several days—if they last that long!))
Tips
- Line more than one cookie sheet to speed things up. After you transfer the pies to the cooling rack, just wipe off any excess crumbs and reuse the parchment paper.
- If you have trouble getting perfectly round whoopie pies, draw circles on the parchment paper as a guide. They’ll taste great even if they’re not picture-perfect!
- Try baking them for the full 9 minutes if your oven allows. I pulled mine at 7 minutes and they were done, but once they cooled, the tops were a little moist. A slightly longer bake time would have helped.
Next Time
Next time, I’ll stick with a regular cake mix and frosting, and I’ll be more precise with my 2-tablespoon measurements. Some of mine puffed up a little too much in the center, so I’ll spread the batter more evenly. I’ll also bake them for the full 9 minutes to help dry the tops a bit better. And that frosting? I’ll definitely use it again—it’s perfect between cookies or even spread on brownies.
Jeannie
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Whoopie Pies: Reduced Sugar
Equipment
- Cookie Sheets
- Electric Mixer
Ingredients
- 1 box Pillsbury Zero Sugar Devil's Food Cake Mix
- 3 eggs
- ¾ cup water
- ½ cup vegetable oil
- 8 oz cream cheese softened
- 1 tub Pillsbury Zero Sugar Vanilla Frosting I used keto-friendly vanilla
Instructions
- Preheat oven to 350° and prepare cookie sheets with parchment paper.Beat cake mix, eggs, water, and oil for about 2 minutes. Scrape down bowl.Drop 2 T of batter onto cookie sheet two inches apart. Spread batter into a circle of 2.25" Bake 7-9 minutes or until done. Cool on cookie sheet for a couple of minutes, then transfer to a rack for complete cooling.Beat softened cream cheese. Add canned frosting and cream well.Spead 2 T of frosting on the flat side of whoopie pie top with another, rounded side up. Press together lightly.Wrap individually in plastic wrap or place in small bags. Store in refrigerator.










Hi Jeannie,
If we wanted to do white Whoopie Pies what cake mix do you recommend?
Hope to try this recipe very soon!
Have a Merry Christmas!
Thank you,
Tommie Moyers
Hi Tommie))) I would just use a white cake mix and prepare it according to the package….ohh you could fill it with chocolate cream instead)))