Keto Sausage Balls: Low-Carb, Cheesy, & Perfect for Game Day!

Keto Sausage Balls, Low-Carb, Cheesy and perfect for a tailgate snack or brunch

Our game day kicked off at 11:00 a.m. on the back porch — the perfect spot for a little tailgating at home. Of course, you can’t watch football without a few good snacks! I decided to try something new this time: keto sausage balls made with almond and coconut flour instead of a baking mix. They came together in just a few minutes and baked up golden, cheesy, and delicious — every bit as good as the old flour version, just a little lighter and low-carb.

🧀Ingredients you’ll need for Keto Sausage Balls

  • 1 lb sausage – mild or hot
  • 1 cup shredded sharp cheddar cheese (or extra sharp)
  • 4 oz cream cheese, softened
  • 1 egg
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 3/4 tsp baking powder
  • 1/2 tsp salt
  • red pepper, optional

🍴 How to Make Keto Sausage Balls

Allow the cream cheese to soften at room temperature, and preheat the oven to 325°F to 350°F. My oven tends to run hot, so when recipes call for 350°, I usually stick with 300° to 325°.

Prepare a cookie sheet with parchment paper—the sausage balls won’t stick, and cleanup is a breeze. Combine all the ingredients in a large bowl (no need to fry the sausage first—some recipes call for that, but not this one).

Form the mixture into golf ball–size portions and place them about 1½ inches apart on the baking sheet. My batch made 22 sausage balls—a few were a little larger than a golf ball, but nobody’s perfect!

Bake for 20–25 minutes, depending on your oven. I checked mine at 20 minutes, and they were just right—golden, cheesy, and delicious.

Serve them warm, and if you like, sprinkle a touch more salt before serving (but taste first!).

Keto Sausage Balls, Low-Carb, Cheesy and perfect for a tailgate snack or brunch

💬 Final Thoughts

The estimated calorie count on these Keto Sausage Balls is a little higher than I expected—but still worth every single bite. This is definitely a recipe I’ll be repeating! And as for the day after… well, they warm up beautifully in the microwave—that is, if you have any left over! 😊

Keto Sausage Balls

Keto sausage balls that are low-carb, cheesy and perfect for game day tailgating, breakfast, or brunch.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Appetizer, Breakfast, Brunch, Snack
Cuisine: American
Keyword: easy sausage balls, keto sausage balls, low-carb sausage balls, sausage balls
Servings: 16
Calories: 172kcal

Equipment

Ingredients

Instructions

  • Preheat oven to 325-350°
    Soften cream cheese. Combine all ingredients and form into "golf size" balls.
    Place on parchment paper on cookie sheet.
    Bake 20-25 minutes

Notes

The nutritional facts are just estimates and not configured by a nutritionist. If you want the balls hotter in taste, use hot sausage, and add red pepper to your taste. You may want to add more salt, but taste first after baked and sprinkle salt then.

Nutrition

Serving: 3balls | Calories: 172kcal | Carbohydrates: 2g | Protein: 8g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 45mg | Sodium: 349mg | Potassium: 89mg | Fiber: 1g | Sugar: 1g | Vitamin A: 202IU | Vitamin C: 0.2mg | Calcium: 79mg | Iron: 1mg

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